I could eat this a hundred times over and not change a thing!!! It was absolutely perfect. Ab. so. lute. ly. perfectttttt. This uses CocoCardio in order to give it that "red velvet" flavor -  I buy mine on iherb.com; it's by Madre Labs. If you use the code GIK407 at checkout on iherb.com you'll get $10 off your orderRed Velvet Baked OatmealServes: 1Oatmeal Base

• 1/2 cup raw old fashioned oats
• 1/2 cup unsweetened almond milk
• 1 TBSP coconut flour
• 1/2 scoop CocoCardio (1/2 TBSP)
• 1 egg white
• 1 tsp vanilla extract
• 1 stevia packet

"Cheesecake" Whip

• 1/3 cup lowfat cottage cheese
• 1 TBSP vanilla whey protein
• 1⁄2 TBSP coconut flour
• 1/2 tsp vanilla extract
• 1 stevia packet

Mix all of the oatmeal base ingredients in a bowl. Pour into an oven-safe dish thats been sprayed with a nonstick spray. Bake at 350 F for 25-30 minutes.Make the "cheesecake" icing by using a hand blender to blend the 5 listed ingredients. Pour on top of the oats once baked.I also added on some almond butter and a healthy chocolate drizzle (2 tsp unsweetened cocoa powder, 1 TBSP unsweetened almond milk, and 1-2 stevia packets).